On the seventh day with baby, my doula gave to me She helped me find resources. She helped me with my feelings. 5 freezer meals! 4 loads of laundry! 3 hours of napping! She helped me feed my baby. And she sat down and listened to me. What do you need to function better today? Do you have the support you need? What's in your way of getting it? Postpartum doulas are always on the lookout for resources and services in the community. So if you're having trouble, big or small, you

On the sixth day with baby, my doula gave to me, She helped me with my feelings. 5 freezer meals! 4 loads of laundry! 3 hours of napping! She helped me feed my baby. And she sat down and listened to me. Everyone loves to blame "the hormones" for wild feelings after birth. But can we please acknowledge that the birth of a baby (and a parent!) is A LOT to process. Wonder, anger, awe, worry, confusion, grief, bliss, joy, shame, longing, fulfillment, and love to name a few. Your